September 17, 2025
07:00 Los Angeles | 08:00 Mexico City | 9:00 Bogota, Lima | 10:00 New York | 11:00 Buenos Aires, Brasilia | 15:00 London, Lisbon | 16:00 Berlin, Madrid, Rome | 18:00 Dubai
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MASTERCLASS On Wellbeing & Performance
Leading your Emotions, not being led by them
Join Ethan Kross in this Masterclass to discover science-backed tools to harness your emotions and self-talk—and thrive in demanding work environments.
ABOUT Ethan Kross
An award-winning professor in the University of Michigan’s top-ranked Psychology Department and its Ross School of Business, Ethan Kross is one of the world’s leading experts in controlling the conscious mind. He studies how the conversations people have with themselves impact their health, performance, decisions, and relationships. He is the author of the bestselling books Chatter: The Voice in Our Head, Why It Matters, and How to Harness It, which was chosen as one of the best new books of the year by the Washington Post, and Shift: Managing Your Emotions—So They Don’t Manage You, which was published last February and became an instant bestseller. It was also named one of Oprah Daily’s Best Self-Help Books for Personal Growth in 2025. He has participated in policy discussions at the White House and is the founder of the Emotion & Self Control Laboratory at the University of Michigan.
WHAT YOU’LL LEARN
- Understand the hidden impact of inner dialogue on decision-making, communication, and emotional balance in high-pressure environments
- Learn how to foster psychological well-being and self-regulation skills to build personal and organizational resilience
- Develop strategies to lead with greater clarity, presence, and mental agility—especially during moments of challenge and change
- Learn how to foster psychological well-being and self-regulation skills to build personal and organizational resilience
“The mind is flexible, if we know how to bend it. If you have a fever, you can take something to bring it down. Likewise, our mind has a psychological immune system: We can use our thoughts to change our thoughts—by adding distance.”.
– Ethan Kross
Structure and format
Full Access
Access to each of the sessions via our virtual event platform
Interactive Q&A
At the end of the session, there will be a question-and-answer segment.
Certificate Of Attendance
Signed by Ethan Kross and WOBI
On-demand Recordings
Access the recordings of each session for 30 days in our website platform
Executive Summary
Written overview of key learnings from each session
Simultaneous Interpretation
Listen to content in English or with interpretation into Spanish and Italian
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Masterclass on Wellbeing & Performance
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WOBI on Emotional Intelligence